The Wellness Puzzle Podcast

2020 - The foundation of transformation

Episode Summary

There is no doubt about it, 2020 has been a unique year. It is my desire that you will use the forced changes and challenging circumstances from 2020 to transform your 2021. In this podcast you will be inspired by some amazing people including; Brad McEwan (News Presenter), Carol Cooke (Para-olympic Gold medalist), Craig Harper (Author, Speaker, Podcast Host), Stacey Copas (Author & Speaker on resilience), Dr Allan Meyer (Author, Speaker, Pastor) and Deborah Stathis (Author, Speaker and overcomer). These wonderful people will each share some ideas to help you make 2021 your best year yet.

Episode Notes

What can we learn from the year 2020 that we can use to transform our life in 2021 and beyond? In this week's podcast I am excited to talk to six amazing people to get their experiences, insights and ideas about 2020 and some great advice as to how you can make this new year your very best year, so far. My guests this week include:

Brad McEwan has decades of experience as a successful media personality, on radio and TV news. Brad is now focussed on helping people with their mental wellbeing through focussing on kindness. Brad can be found at

Carol Cooke is a dual gold medallist in swimming at para-olympics. She has an incredible story of longevity and resilience as her dream to become an olympian took decades to realise, including having to overcome the potentially career ending diagnosis of Multiple Schlerosis. Carol can be found at

Craig Harper is a great friend and former business partner of mine. He is an accomplished speaker, author, radio presenter, PhD student and host of globally acclaimed 'the You Project' podcast. Craig can be found at

Stacey Copas was a sporty, energetic and driven young girl whose life was turned upside down after diving into a shallow pool as a 12 years old. After breaking her neck, drowning and then being revived, she was told she would never walk again. Now in a wheelchair for life, Stacey is writing her second book, is speaking to many people and sharing a message of resilience and gratitude and impacting many lives. Stacey can be found at

Dr Allan Meyer is a pastor, speaker, author and founder of Careforce Lifekeys.He and hs wife Helen, are having a positive impact on many lives and has done so for many decades. He can be foung at

Deborah Stathis experienced a near-fatal car accident, when she was 19 years old, sustained devastating facial & brain injuries, then was told she would never look or function normally ever again, Deborah beat the medical odds and went on to create an enriched, happy and successful life and now is an inspiring author, speaker and coach. Deborah can be found at

Enjoy this wonderful group of people  and the collective insights, inspiration and ideas they share.

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