In episode 352, I speak with Malisa Hepner, a therapist, podcast host, and public speaker who helps people quiet the noise of trauma, reconnect with themselves, and embody the light. She’s the host of 'Emotionally Unavailable' and one of the hosts of Unquiet Soul, two shows that open space for deep, real, and transformative conversations. Drawing on both her professional expertise and her lived experience as a survivor of complex PTSD, she’s passionate about helping people move beyond overthinking, perfectionism, and fear of visibility to coming home to live more grounded, authentic, and joyful lives. She is passionate about living her pain and healing out loud, as an imperfect human, and showing others it's possible to survive the worst of the worst, when you believe you're enough. This is a powerful and inspiring conversation, not to be missed.
What does it really mean to come home to yourself?
In this powerful and deeply human conversation, I sit down with therapist, speaker, and podcast host Malisa Hepner for an episode that feels like a warm embrace and a courageous invitation all at once.
Malisa knows what it’s like to live with the noise of trauma. She also knows what it takes to move through it.
Blending lived experience with professional expertise, she guides people beyond overthinking, perfectionism, and the fear of being seen — into a life that is grounded, authentic, and deeply joyful. This episode is not just a conversation about healing. It’s a roadmap back to yourself.
We explore what it means to:
Malisa vulnerably shares how she is living her healing journey in real time, showing what surviving unimaginable loss can look like when you believe you are enough.
Her transformative workbooks — Emotional Alchemy, Safe to Be Seen, and The Beauty of Imperfection: Good Is Enough — blend storytelling, soulful reflection, and practical tools to help people return to their truest selves. And in this episode, she generously shares tools you can begin using immediately.
What makes this conversation so special is Malisa herself. She brings warmth, humour, and grounded wisdom to topics that can often feel heavy. You’ll feel understood. You’ll feel less alone. And you’ll walk away empowered.
If you’ve ever felt stuck in overthinking… trapped by perfectionism… afraid to be visible… or disconnected from who you truly are…
This episode is your invitation to come home.
To find out more about Malisa, Click Here
My website is www.andrewjobling.com.au