In episode 244, I speak with author, speaker, podcaster and happiness coach Matt O'Neill. Matt's work has positively impacted the lives of over 100,000 people. He's the author of "Good Mood Revolution: Igniting the Power of Conscious Happiness" - a book that teaches us how to live our most joyful lives. He's also the host of the "Good Mood Revolution" podcast where he delivers strategies to grow our happiness skills each week. Matt shows us how our path to the most positive emotions is through the negative ones. Understanding this, you will see how happiness is your choice, even when life gets tough, and how you can even develop crazy optimism. This is a powerfully uplifting podcast not to be missed
Matt O’Neill comes from generations of struggle, low self-worth, addiction, and abuse. Just as he was spiralling down the same path his father and grandfather had taken before him, he watched the movie The Secret, and everything changed for him. All of a sudden he understood that the outcomes he was and will experience in his life are the result of his thoughts and emotions, and they could be changed.
After a transformational journey, Matt teaches us that happiness is a choice, even when life gets tough. His work has positively impacted the lives of over 100,000 people worldwide. As a recognized leader in happiness education, Matt teaches audiences how to live a life of 'Conscious Happiness'. His work includes the "Good Mood Revolution" book and podcast where he explains the importance of conquering negative thought patterns while embracing habits that lead to a happier life. Matt's teaching isn't just theory, it's tested in the real world too.
Matt and his wife have 4 young children and they run two successful businesses with $8 Million in revenues and over 80 employees. Living by the happiness principles he teaches, his company is recognized as the #1 company to work for in South Carolina. Matt's unique approach to choosing good moods, even in the face of adversity, resonates deeply with each of us. Invite Matt to share his journey and practical strategies on your audience, and help your listeners unlock their potential for lasting happiness.
This is a necessary conversation for every human to understand the joy that is waiting if we just choose it. Crazy optimism is not just a dream, it can be a reality when we understand that the world is for us, not against us. Enjoy this wonderful conversation
To find out more about Matt, Click here
My website is www.andrewjobling.com.au