The Wellness Puzzle Podcast

Flip the script

Episode Summary

In episode 323, I speak with Rob Wheeler — a Navy veteran with 10 years of service, a former federal police officer, and the founder of BattleFitted, a personal development brand built on the mission of turning pain into progress. Rob is a certified personal trainer, speaker, podcast host, and mindset coach who helps people overcome trauma, build resilience, and live with purpose through structure, discipline, and fitness. After almost 30 years as a Navy veteran, a police officer, and lots of trauma, he had to flip his script to find his passion and purpose in life. He’s also a father of three, a husband, and a passionate advocate for mental health and veteran empowerment. Please welcome Rob Wheeler to the show.

Episode Notes

What if your greatest battles became the foundation for your biggest breakthroughs?

In this raw and powerful episode, I sit down with Rob Wheeler — Navy veteran, former federal police officer, and founder of BattleFitted, a personal development brand and coaching platform built on the mission of Turning Pain into Progress.

After more than two decades in high-stress, high-stakes environments, Rob found himself battling PTSD, anxiety, and an identity crisis that nearly broke him. But instead of staying down, he made a choice to flip the script — transforming pain into purpose through mindset, fitness, and disciplined daily action.

Today, Rob helps others do the same: rebuild resilience, rediscover purpose, and create lives anchored in strength and self-leadership. His message is clear — you are not your past, and your struggle can become your greatest source of power.

In this episode:

To find out more about Rob, Click Here

My website is www.andrewjobling.com.au