In episode 177, I speak with emotional wellness advocate, mindfulness student, and successful CEO, Ashley Williams. With over a decade of experience in the field of emotional wellness, she has helped hundreds of individuals connect with greater joy, contentment, and purpose in their lives. She is the Founder and CEO of Clymb, an emotional health software for children. Ashley emphasizes the power of meditation and self-awareness in helping us to recognize in our inherent wholeness and well-being. Through her own journey with depression, she used the friction in her life to move her forward to a new level of joy and fulfillment. This is an essential conversation for every single person.
Ashley Williams has dedicated her career to helping individuals and organizations increase their overall happiness and satisfaction in life. As an emotional wellness advocate, Ashley has shared her insights and strategies with audiences around the world.
She is the founder and Chief Executive Officer of Clymb, an emotional wellness software for school-age children. She is the 2022 Culture Builder of the Year for Baltimore, which honors her work to make children’s happiness a policy priority. Ashley’s published work has appeared in EdPost, and in journals at Cornell University, Howard University and Southern Illinois University. She has been featured on NPR, the Baltimore Sun, Champions of Wellness, and Technicaly, among many others. She is represented by CCMNT Speakers.
After dealing with her own challenges as a younger person, she found that the friction of life actually helped her move foraewrd to find her joy and her passion. Ashley is now an avid meditation practitioner who is passionate about sharing the transformative power of mindfulness with others and believes that it has the ability to improve the quality of life for anyone who is willing to commit to the practice. She is a student of Swami Nityananda of the Awake Yoga Meditation community.
This is a wonderful conversation, that will inspire you, challenge you, and entertain you. Please enjoy.
Find out more about Ashley on her website.
My website is www.andrewjobling.com.au