In episode 390, I speak with Matthew Chand. Matthew is an expert Leadership & Resilience coach with a passion for inspiring and empowering people with tools and strategies to be the best version of themselves. After his dad passed away nearly a decade ago, Matt’s life changed. His journey saw him personally learning skills needed to support both his Mental and Physical wellbeing - so he could show up for the moments that matter most and live his best life. Over his career he has taken that knowledge and designed and facilitated programs for thousands of people, covering wellbeing, resilience, leadership, communication, psychological safety and mental health. His aim, to help people anywhere learn these skills so they can show up for what really matters in life, so they don't have to go through what he did. Matt’s mission is to help 1 billion people live lead and work at their best in his life time, in honour of his late father.
In this episode, we sit down with Matthew Chand — Leadership & Resilience coach and founder of Ignite Momentum — to talk about what it really takes to show up for the moments that matter most in life.
Nearly a decade ago, the loss of his father changed the course of Matt's life. That experience pushed him to learn, firsthand, the skills needed to protect and strengthen both his mental and physical wellbeing. Since then, he's turned that hard-won knowledge into programs that have reached thousands of people — covering wellbeing, resilience, leadership, communication, psychological safety and mental health.
We talk about what he's learned working with everyone from frontline teams to senior leaders and global stakeholders, how burnout really takes hold (and how to catch it early), and why building genuinely strong workplace cultures starts with the individual.
What We Cover
Matt's mission: to help 1 billion people live, lead and work at their best in his lifetime, in honour of his late father.
To find out more about Matthew, Click Here
My website is www.andrewjobling.com.au