The Wellness Puzzle Podcast

Shift your paradigm, change your life

Episode Summary

In episode 24, I speak to paradigm-change coach, Alaina Schwartz. After climbing her way to the very top of the corporate ladder as a lawyer in the music industry, she realised her ladder was leaning against the wrong wall. She was unhappy and very unhealthy as a result of the stress of a career not aligned to her purpose. She changed her thinking, she changed approach and she changed her paradigm, and, then her life changed. She is now loving her life and helping people transform their own. You will love my conversation with Alaina.

Episode Notes

By her own admission, Alaina Schwartz was earning a high six-figure income as a lawyer in the brutally competitive music industry. From an external viewpoint, it would seem that she was living a dream life. She had money, status and profile, but she was miserable. She was not living her truth and the stress of this lie was reaping havoc on her physical, mental and emotional wellbeing, leading her to significant dis-ease.

As a result, her life spiralled. Her marriage ended, her health suffered and her strong financial position dissolved into debt. When Alaina finally realised she needed to shift her paradigm, things started to change for the better. She  mastered many mindset tools that radically changed her life. In the process, she realised that she was creating her own suffering, and that she also had the power to end that suffering and live an extraordinary life. 

She stopped chasing more as the answer to feeling satisfied and happy. She began again, this time very intentionally, to rewire her brain and clear the blocks and doubts that were standing in the way of having the life she truly desired. In this conversation with Alaina, she is real and raw and has a message that we all need to hear if we want to shift our own limiting paradigms and live an extraordinary life.

Alaina can be found on her website at

I want to thank  the team at BestBeing for sponsoring this podcast. they can be found at .

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