In episode 356, I speak with Valerie Pedigo, founder of Renewed Spirit Adventures - a transformational retreat and coaching company born from her own burnout journey. She knows what it feels like to be a high-performing woman who looks like they “have it all” on the outside, but was silently unraveling on the inside. After navigating her own challenges - emotional, physical, and spiritual - she created a framework to help women recover their energy, identity, and sense of purpose. Now, after having made the decision to show up for herself, she others struggling with burnout to do the same. This is a powerful podcast not to miss.
What does it really mean to show up for yourself—especially when life looks successful on the outside, but feels misaligned within?
In this powerful and deeply honest conversation, I sit down with Valerie Pedigo, founder of Renewed Spirit Adventures, to explore the hidden reality of burnout among high-performing women. Valerie shares her personal journey from exhaustion and disconnection to renewal and purpose, and how that path led her to create transformational retreats and a global sisterhood dedicated to healing and reconnection.
This episode goes beyond surface-level self-care and dives into what true healing looks like—messy, real, and deeply human. Valerie brings a refreshing blend of grounded expertise, nervous system wisdom, and feminine insight, offering practical tools and soulful reflections for anyone craving more alignment, energy, and meaning.
If you’ve been pushing, striving, and holding it all together while quietly feeling disconnected, this episode is your invitation to pause—and reconnect.
Because the most important relationship you’ll ever have… is the one you have with yourself.
To find out more about Valerie, Click Here
My website is www.andrewjobling.com.au