In Episode 163, I speak with author, and yogi, Yogi Aaron. A trailblazer at heart, Aaron has journeyed from the wilds of Canada to New York City, where he started the global movement of ‘Men’s Naked Yoga’. Then to the sacred Himalayas where his leg was crushed by a boulder in a freak accident while trekking. To the untamed jungles of Costa Rica, where he built a thriving yoga retreat center, to today, where he is on a mission to help as many people as possible live a pain-free life by teaching his revolutionary approach to yoga. His message is clear... Stop stretching. His passion is to share his transformation journey of manifesting his life purpose and living his best life!. This is a powerful, entertaining and informative podcast, not to be missed.
One of the most sought-after teachers today, Yogi Aaron is trailblazing a new path in the world of yoga. Known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, his teachings aim to help as many people as possible live a pain-free life so they can realize yoga's true intentions.
He is the creator of the revolutionary approach to yoga — Applied Yoga Anatomy + Muscle Activation™ (AYAMA) and the online platform: The Yogi Club, host of the yoga podcast ‘Stop Stretching’, author of ‘Autobiography of a Naked Yogi’ and his new book ‘Stop Stretching! A New Yogic Approach To Master Your Body + Live Pain-Free', and is the Co-Owner of Blue Osa Yoga Retreat & Spa in Costa Rica, where he leads The Yogi Club Yoga Teacher Training Immersions year-round for students from all across the globe.
Yogi Aaron’s sense of humor, contagious laugh, courageous and adventurous spirit, and his own healing journey of overcoming pain and discovering and living his true life’s purpose makes him a stand-out and favored leading yoga teacher today. This is a wonderful conversation that really shakes up conventional thinking about stretching and pain reduction. It is a must listen for anyone wanting to live a life of freedom and joy.
To find out more about Yogi Aaron, Click here.
My website is www.andrewjobling.com.au