In episode 395, I speak with Krishna Avalon, a subconscious therapist and breakthrough coach who has spent the last 24 years cultivating a unique process to help you change beliefs, behaviors, and patterns in minutes, rather than years and years in talk therapy. She holds a Master's in Psychology from George Fox University and a Master's in Acupuncture from the Northwest Institute of Acupuncture and Oriental Medicine, she is a PSYCH-K facilitator and Internal Family Systems Practitioner. After a challenging childhood, born as the result of a one-night stand, and rejected in many ways, she needed to reprogram her sub-conscious mind to help her feel worthy, loved, and successful. Well, she did it. She explains how in this amazing podcast.
What if the beliefs holding you back aren’t facts, but patterns you can change?
In this episode of The Wellness Puzzle Podcast, I speak with Krishna Avalon, a subconscious therapist and breakthrough coach who has spent the past 24 years developing her approach to helping people change deeply held beliefs, behaviours and patterns.
For Krishna, this work is deeply personal. Born following a one-night stand, she describes a challenging childhood marked by rejection and the feeling that she wasn’t worthy of love or success. Her journey led her to explore how the subconscious mind shapes our lives—and how changing those underlying beliefs helped her build a different relationship with herself.
Krishna holds a Master’s in Psychology from George Fox University and a Master’s in Acupuncture from the Northwest Institute of Acupuncture and Oriental Medicine. She is also a PSYCH-K facilitator and Internal Family Systems practitioner. Drawing on her training and lived experience, she shares her approach to creating breakthroughs, including why she believes some shifts can happen in minutes.
In our conversation, we explore:
If you’ve ever felt that something inside is holding you back, this conversation offers a hopeful invitation to explore what you believe about yourself—and what might become possible when those beliefs change.
To find out more about Krishna, Click Here
My website is www.andrewjobling.com.au