The Wellness Puzzle Podcast

Suspend disbelief

Episode Summary

In episode 201, I speak with mentor for big dreaming women, podcaster, martial artist, and content creator, Alena Turley. Alena is on a mission to spearhead intergenerational change by inviting women to re-empower themselves, so they can show up as the best mum and humans possible.... and share their SPECIAL MAGIC with the world. Through a very challenging upbringing which included; a broken family, domestic abuse, addiction, and homelessness, Alena was able to find space between the doubts, and suspend her disbelief long enough to navigate her way out of her trauma and into a life where empowering and inspiring others has become her passion. This is a powerful conversation, for men and women, not to be missed.

Episode Notes

Alena Turley is on a mission to spearhead intergenerational change by inviting women to re-empower themselves as they emerge through motherhood, and heal their traumas (big and small). Having overcome her own significant traumas, Alena is a passionate advocate for holistic living and the founder of Soul Mama Hub, a transformative platform dedicated to supporting mothers on their journey to self-discovery and wellness since 2009. 

With her warm and nurturing approach, Alena empowers women to embrace their authentic selves, prioritise self-care, and cultivate mindful practices that nourish the mind, body, and soul. Drawing from her own experiences as a mother and a wide range of qualifications, Alena offers a wealth of wisdom and practical tools to help mothers find balance, joy, and purpose in their everyday lives. Through her blog, workshops, and online community, Alena has become a trusted source of inspiration for mothers from Australia, England and America who are seeking to create a life infused with love, intention, and holistic well-being. Alena lives with her two sons, one daughter, one husband and one pooch on the Northern Beaches of Sydney, Australia. 

When abuse, addiction, and homelessness are a large part of your early life, it can be difficult to find a way through the trauma. Alena talks about suspending disbelief just long enough to find the spaces between to doubt to just take one small step at a time towards a better life. She has created a massive global movement from those humble beginnings. This is an empowering conversation for men and women alike. Enjoy.

More information about Alena, click here.

My website is www.andrewjobling.com.au