In episode 391, I speak with Dr. Golnosh Sharafsaleh, an author and board-certified geriatrician and lifestyle medicine physician specializing in healthy aging and brain health, helping people translate science into daily habits that meaningfully extend healthspan. After a devastating loss in her life, she has found a mission to help people live every part of the full circle of life the best they can. This is an inspiring conversation that every human needs to hear.
What does it mean to live well through every stage of life? And how can we continue to find connection, purpose, and meaning as our lives change?
In this episode of The Wellness Puzzle Podcast, I speak with Dr. Golnosh Sharafsaleh, a board-certified geriatrician, lifestyle medicine physician, author, and founder of GeriAcademy. Having spent her career caring for people as they age, Golnosh brings a deeply human perspective to illness, recovery, uncertainty, and the end of life.
Her patients have taught her about quiet resilience, the changing nature of identity, and the meaning found in everyday moments. But it was the devastating loss of her son that profoundly changed her understanding of both medicine and life, deepening her connection to the experiences of those she cares for.
These professional and personal experiences inspired her book, Life, Love, and the In-Between, a reflection on aging, loss, connection, and living well across the full arc of life.
Together, we explore:
Golnosh’s story invites us to reflect on how we are living today, what we value, and the relationships that give our lives meaning.
A heartfelt and thought-provoking conversation, not to be missed.
To find out more about Golnosh, Click Here
My website is www.andrewjobling.com.au